Quick Fix - Summary with questions if you feel out of balance
The full version can be found here. - Philosophy

Connection to yourself and others
Are you currently taking care of your physical and mental health? What are your rituals for this?

What about your relationships in life? Are you spending time with family and friends?

Balance
Is there too much weight on one side of the scale? Have you reached an extreme point physically or emotionally where you no longer feel comfortable but rather stressed?

Circadian Rhythm/ Infradian Rhythm
Are you getting enough sleep? Do you feel well rested after a good night's sleep?

What are your evening and morning rituals?
Do you spend time in nature so that you are exposed to a lot of natural light?

Do you feel hormonal imbalances? Are there any abnormalities in your menstrual cycle? Think of mood, energy and body symptoms.

Nutrition
What is your diet like? Are you currently eating enough and varied whole foods or too many convenience foods and soft drinks?

Wholeness
When you think of all the basic components of health, like exercise, sleep, diet, community, stress management, is there anything you can work on more?

What about your interests and goals? Do you invest enough time in these?

Peace
What are you thankful for today? Have you done anything in the service of other beings or the environment?